Elevate Your Wellness with Personalized Training

Exclusive One-on-One Sessions with Top Trainers

at the Self Made Training Facility in Dallas – Now with 15% Off

Exec Wellness: Your Personalized Fitness Program

  • Tailored Fitness Plans for Every Resident

    Our one-on-one training sessions are designed to meet each resident’s unique fitness goals, offering personalized attention and expert guidance at the Self Made Training Facility—now at 15% off select packages.

  • Convenient Location in Dallas with Special Savings
    Located at the Self Made Training Facility, this program offers both convenience and top-quality amenities, ensuring an exceptional fitness experience—plus, enjoy 15% off select training packages.

  • Choose from Four Elite Personal Trainers
    Residents can select from four top-tier personal trainers, each providing specialized expertise to help you achieve the best possible results in a state-of-the-art facility.

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Exclusive One-on-One Sessions

Exec Wellness offers personalized one-on-one training at the renowned Self Made Training Facility in Dallas. Residents receive individualized fitness plans tailored to their specific needs, ensuring optimal results in a professional environment. Take advantage of 15% off select packages.

Choice of Expert Trainers

Choose from four highly skilled personal trainers, each bringing a unique approach to fitness. This flexibility ensures that every resident finds the perfect trainer for their fitness journey, with exclusive discounts available.

Comprehensive Wellness Beyond the Residence

Exec Wellness is more than just a fitness program—it’s an opportunity to enhance your overall well-being. With training sessions held at the Self Made Training Facility, you’ll benefit from a dedicated space designed for achieving peak physical health—now at a special discounted rate.

MEET THE TRAINERS

Julissa Castellanos


Certified Personal Trainer| Lvl1 Nutrition Coach | Fitness Enthusiast Julissa Castellanos is a certified personal trainer and former bodybuilding competitor who empowers individuals through fitness. A proud Latina, she combines her cultural background with expertise in strength training,

fat-loss, and nutrition coaching. Julissa's fitness journey began with a commitment to health, leading her to compete in five wellness shows between 2019-2022. She uses her experience to provide personalized training, inspiring clients to achieve their goals and transform their lives. More than just a fitness expert, Julissa is a catalyst for change, guiding others to unlock their potential and embrace a healthier lifestyle.

DAVONTE BLACK

I’m DaVonté Black, known as Coach D,

a personal trainer specializing in functional strength training and motor development. My approach focuses on optimizing movement, enhancing mobility and flexibility, promoting longevity, and managing weight. With a background in basketball and football, I transitioned into coaching at Equinox, where I’ve spent the last six years empowering individuals through personalized fitness programs. Continuously expanding my knowledge,

I deliver high-quality training tailored to each client’s needs, whether you’re an elite athlete, desk worker, bodybuilder, CrossFit enthusiast, or new to exercise. Join me on a transformative journey to unlock your full potential and achieve your fitness goals.

DAVONTE BLACK

ALEX COOK

Alex Cook is a personal trainer and dietetics expert in Dallas with over 10 years of experience, specializing in strength training and hypertrophy. With a background in dietetics from Oklahoma State University, Alex shifted from a regular job to full-time personal training, driven by his passion for helping others achieve their fitness goals. He has trained a diverse clientele, including elite bodybuilders, athletes, and seniors, offering personalized fitness plans that deliver both physical and life-changing results. A former

competitive bodybuilder and wrestler, Alex instills discipline, hard work, and determination in his clients. Ready to transform your fitness journey? Reach out to Alex Cook and unlock your full potential.

SONIA FLAHERTY

Sonia Flaherty, an exceptional master personal trainer, health coach, and functional nutrition practitioner. Born and raised in Toronto Canada, Sonia has brought her expertise and passion for empowering women over 30 to reclaim their health to her current home in Dallas Texas. With over 20years of experience in the industry, Sonia has honed her skills in helping women transform their lives through fitness, nutrition, and overall wellness. Through her program “Get Strong with Sonia,” she provides personalized guidance and support, tailoring her approach to meet the unique needs of each individual.

Sonia’s dedication and commitment make her an invaluable resource for women seeking to reclaim their health and vitality.

SONIA FLAHERTY

Brittany Myers

Brittany Myers is a fitness expert at Self Made Training Facility in Dallas, known for her disciplined and personalized approach to exercise. A US Marine veteran and blue belt in Brazilian Jiu-Jitsu, Brittany combines her military background with her expertise in strength and conditioning to create tailored fitness programs that maximize results and minimize injury. She holds a Bachelor’s degree in Exercise Science with a minor in Physical Therapy, giving her a strong foundation in understanding the human body. Specializing in strength training for Brazilian Jiu-Jitsu, she customizes regimens to enhance performance and build a strong foundation. If you’re ready for

a transformative fitness journey with a dedicated and experienced trainer, Brittany is here to help you achieve your goals.

Perks Offer FOR GRAYSTAR RECIDANCE

Percentage Discount, 15% off

Discount off personal training session packages with select SMTF Dallas Trainers.

Includes:

Consultation

InBody Scan and Explanation

Initial Nutrition Assessment

Health Assessment (Provided by Infinity Functional Performance)Small Call to Action Headline